A man in a leather jacket looking down while sitting on a ledge in a city

Identify and work towards improving your life in the areas that you value. Use a combination of evidence-based and trauma-informed practices, including CBT, DBT, mindfulness and motivational interviewing.

group of children pulling brown rope

For all ages 3+. Help your child who doesn’t speak much, your teen who is easily bored, or try a new approach yourself using play. Includes Sandtray, Child Centered, Autplay, and Cognitive Behavioral approaches.

man in red t-shirt and gray pants holding hands with boy in blue t-shirt

Receive peer support, strengthen relationships, and/or help your family work through conflict or a difficult transition. Can be experiential or skill-building, focusing on social skills, parenting, or education.